Scroll for Individual Event Details - Please note that virtual event details are listed after local events.
May
No Events
June
June 3, 10am: Office Hours for Mamas of Special Needs Kids (virtual)
June 14, 4pm: Self-Care When You're in Survival Mode, hosted by First House with virtual option
July
July 1, 10am: Office Hours for Mamas of Special Needs Kids (virtual)
August
Aug 5, 10am: Office Hours for Mamas of Special Needs Kids (virtual)
Looking to join me in person here in St Louis? Check out the events listed below!
Hosted by First House
June 14th, 4pm
A 90-Minute Strategy Session for the "Freaking Hard" Moments
Most self-care advice fails because it assumes you have free time. I know better.
In this workshop, w e’re skipping the fluff and diving into wildly practical, trauma-informed tools designed for the thick of it. Together, we’ll navigate the three phases of survival mode—in the moment, the aftermath, and the long-term—with somatic resets and systemic shifts that actually work.
Stop performing "wellness" and start giving yourself the same level of care and grounded leadership you give everyone else.
Ages 16+ are welcome.
Join me from Anywhere via Zoom!
Held via Zoom
June 3rd, 10am CDT
For the cost of a bougie coffee, come pick my brain during a pop-in/pop-out office hours setup. Any question is fair game!
Also offered: July 1 & Aug 5 at 10 am