Guiding You to Your Highest Self

There are many different ways to work with me - all designed to help you illuminate your path.

Not sure where to start? Click the button below to schedule your complimentary Discovery Call.

Courses & Masterclasses

See a full list of the courses, workshops, and events I lead. Includes Meditation in Moments, Reiki Practitioner Level 1 Certification Course, Group Reiki sessions, Crystals 101, and more.

Breathwork Library

Join the monthly membership that provides you with 4 guided meditations and breathwork sessions per month. With 4 differnet length options to choose from, one is guaranteed to fit your schedule!

Private Coaching

Work with me 1:1 through a series of 6 sessions fully customized to your goals and needs.

Workshops & Events

Sign up for an upcoming workshop here. Both local to St Louis and virtual events are listed.

Breathwork

Breathwork is a powerful practice - especially when you have a highly-trained and trauma-informed guide to work 1-on-1 with. Learn more here.

Reiki Sessions

Reiki is like a massage for your spirit. As a trauma-informed Reiki Master, I love holding space for you and your energy! Learn more and book a session here.

Podcast: From Root to Crown

Dig into the details on the latest podcast episode, as well as blog articles on meditation, crystals and their uses, Reiki, breathwork, and other energetic and spiritual wellness topics.

My Instagram

Find me @rebegoebel Instagram is where I'm most active. Make sure you check out my stories - I have crystal sales there twice a month (sometimes with some surprise discounts).

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Kind Words

The love goes both ways around here!

Marisa L.

"I had the pleasure of experiencing my first reiki experience with the incredibly talented Rebe from Freya’s Haven! As a first timer she not only answered all my questions up front but made me feel completely comfortable with what to expect."

Angelica P.

"To have someone like Rebe guide me...makes this journey very safe and secure. She pays attention to the things I’m saying and not saying.  She digs deeper than the surface when it comes to my needs.  She’s a safety net when it comes to deep questions and problem solving."

Molly E.

"I REALLY enjoyed your meditation moments course - i love how you connect with your reader, share some personal tidbits, and drop great educational knowledge and practical tips. Really loved that you created a music playlist."